FUNCTIONAL PATTERNS
-
BIOMECHANICS
Functional Patterns is designed for human physiology. By respecting our body’s blueprint for moving; standing, walking, running, throwing we can take your movement and make it an asset instead of a liability. Training with all gains and no pains
-
LIFE STYLE
Starting with your biomechanics and movement, we will lay a foundation of education through Functional Patterns practices to make lasting change in your everyday life. Creating awareness around each decision to promote regenerative lifestyle change.
-
WELLNESS
Taking the time to change our body’s relationship with everything from gravity, food, and light. Functional Patterns is an all encompassing approach to make every step in life a step towards regeneracy. We provide the amenities to perpetuate relevant wellness: Training, light therapy, diet, and an in depth education in everyday living