FUNCTIONAL PATTERNS

  • BIOMECHANICS

    Functional Patterns is designed for human physiology. By respecting our body’s blueprint for moving; standing, walking, running, throwing we can take your movement and make it an asset instead of a liability. Training with all gains and no pains

  • LIFE STYLE

    Starting with your biomechanics and movement, we will lay a foundation of education through Functional Patterns practices to make lasting change in your everyday life. Creating awareness around each decision to promote regenerative lifestyle change.

  • WELLNESS

    Taking the time to change our body’s relationship with everything from gravity, food, and light. Functional Patterns is an all encompassing approach to make every step in life a step towards regeneracy. We provide the amenities to perpetuate relevant wellness: Training, light therapy, diet, and an in depth education in everyday living

RESULTS

Functional Patterns is the only system to consistently produce results with a range of clients. From professional athletes to stoke victims, even helping those with cerebral palsy. By respecting the first four (standing, walking, running, and throwing) practitioners are able to change the physiological and mechanical traits of any human willing to work hard and embrace change, leading to a pain free life.

EDUCATION

We pride ourselves as functional patterns practitioners not just as trainers but as guides. Guiding our clients through the process of reconnecting to their body, educating them on what is relevant and optimal for their health. For those looking to grow as a human and turn their life into one of regeneracy we suggest gaining access to the Functional Patterns 10 week online course. We as a facility will provide you with all the tools necessary to progress through the course and optimize your results. After which we always suggest working with one of our highly trained practitioners to continue on your journey of upgrading your phsyiology